Hi, I’m Caroline—yogi, writer, and spiritual seeker. I started this blog nearly three years ago, when I decided to share some of my lifestyle writing with others. I’ve grown up in writing classes and programs, sharing my work with others and participating in workshops, but before Sunny and Sweet, I had never shared any writing about my personal life. For years, my two passions—holistic living and creative writing— remained separate. As I began to read more creative nonfiction, my outlook on what writing could be began to change. I started imagining my own blog, and soon Sunny and Sweet came into existence.

Years later, I’m ready to challenge myself further, to grow this blog in new ways. I’ve been doing lots of growing recently. Post-graduation, I’ve moved into a very introspective period of my life, exploring new spiritual, mental, and physical realms. I’ve been asking questions, seeking answers, trying to understand who I am on a deeper level, and—most importantly—become confident about that truest self. While these may seem like big questions, I think the answers come to us in the little moments of life, and often the most important lessons are also the simplest. Change is coming for me, and my hope is that this blog will grow as I do. I am ready to share more honestly, to be fully authentic in my writing and my learning. I am excited for this platform to reflect these goals. Stay tuned for more to come soon!